recipe
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Mulberries Banana Bread

recipe under title
Mulberries Banana Bread

INGREDIENTS

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Mulberries Banana Bread

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ serves 8

๐Ÿง‘โ€๐Ÿณ 10 mins

๐Ÿณ 40 mins

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1 3/4 cups whole wheat flour (or all-purpose flour)

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1 tsp baking soda

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1/2 tsp baking powder

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1 tsp ground cinnamon

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1/4 tsp salt

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3 medium ripe bananas (mashed)

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1/3 cup melted coconut oil (or unsalted butter)

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1/3 cup maple syrup

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2 large eggs (or flax eggs for vegan: 2 tbsp ground flaxseed + 6 tbsp water)

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1 tsp vanilla extract

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1/2 cup dried mulberries

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1/4 cup chopped walnuts

Mulberries Banana Bread

INSTRUCTIONS

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Preheat your oven to 180C.

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In a bowl, add eggs and maple syrup and whisk for 5 mins until it becomes slightly foamy.

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Mash the bananas in a plate and add it to the bowl along with maple syrup and coconut oil.

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Sift in the whole wheat flour and then add cinnamon and salt, mix well.

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Add in the baking soda and baking powder. Avoid overmixing to keep the bread tender.

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Fold in the walnuts and dried mulberries.

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Line a baking paper onto a cake pan. Pour in the mixture and smooth the top with a spatula.

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Optionally sprinkle extra mulberries on top and bake in the oven for 40 mins until a knife comes out clean.

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If the top starts to brown too quickly, cover it loosely with aluminum foil for the last 10 mins of baking.

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Let the banana bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

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Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

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PS: i also like to eat it with greek yoghurt on top for extra protein and creaminess.

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From my belly to yours

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A post shared by Soraya Aouad | Holistic Health Coach (@_sunchef)