recipe
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Chocolate Pumpkin Seed Bars

recipe under title
Chocolate Pumpkin Seed Bars

INGREDIENTS

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Chocolate Pumpkin Seed Bars

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ serves 15

๐Ÿง‘โ€๐Ÿณ 15 mins

๐ŸงŠ 1 hour

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2 cups Dates

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3 cups Pumpkin Seeds

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1/2 cup Cacao Powder

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200g Dark Chocolate

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Toppings: Sea Salt, Pumpkin Seeds

Chocolate Pumpkin Seed Bars

INSTRUCTIONS

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Line a baking paper to a medium sized pan. Press the mixture tightly and evenly.

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Pour the melted dark chocolate, sprinkle sea salt and extra seeds and freeze until the chocolate is solid (at least 1 hour).

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Slice it into squares and store in an airtight container in the fridge.

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Pit the dates and soak in hot water for 5-10 mins.

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To a food processor, blend the dates with pumpkin seed and cacao powder. You might have to blend it in batches to make it easier on your blender.

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Line a baking paper to a medium sized pan. Press the mixture tightly and evenly.

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Pour the melted dark chocolate, sprinkle sea salt and extra seeds and freeze until the chocolate is solid (at least 1 hour).

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Slice it into squares and store in an airtight container in the fridge.

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From my belly to yours

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A post shared by Soraya Aouad | Holistic Health Coach (@_sunchef)